It’s all very well planning a brisk walk but when it is damp, getting dark, or you are tired after a long day, how can you find motivation to exercise?
Many people believe all sorts of myths about diabetes, which can make diagnosing and controlling the condition difficult.
"How stressed do you have to be for that stress to have an impact on blood glucose levels?" Afra discusses the link between diabetes and stress.
It’s important to keep good control of diabetes, but it's easier said than done. Consider these 8 tips for better living with diabetes.