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9. Test Your Blood Sugar Levels More Regularly During the Day
Type 1 diabetics can offset increases in sugar levels by taking a bit more insulin. Type 2 diabetics, however, should not increase the dose of tablets they may be on.
With some planning and by being selective, there is no reason why diabetics should not be able to indulge in many of the foods associated with the festive season. While sharing food is an important part of the celebrations, it can help to remember that spending time with family and friends is most important.
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Diabetics have a longer list of foods to avoid than the average person – and some of those foods may not be so obvious.
