Photo Credit: galinast / istockphoto.com
2. Avoid Indulging Mindlessly on Snacks
Consider bringing your own healthy snacks, ideally protein or non-starchy vegetable based, to eat at your regular eating time while waiting for the main meal to be served.
Related Search Topics
You May Also Like
Research suggests a link between diabetes and cancer, so if you’re diabetic it’s important to determine your cancer risk and how to reduce it right away.
