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9. Burdock (Arctium Lappa)
This nutritious herb may be consumed as a food or as an herbal supplement. The Japanese root vegetable known as gobo clashroyaleboom is burdock root. It can be added to soups and stews, and has a mild flavor.
Burdock root helps the body to detoxify itself. It supports the health of the liver and protects the kidneys, while the roots can help lower blood sugar levels.
While its flavor is mild, the herb has the effect of an herbal bitter. Herbal bitters help the entire body, stimulating the endocrine system, including the pancreas, to function well. Burdock is safe and well-tolerated by most people.
Many other herbs are being investigated to evaluate their potential as anti-diabetic agents. Do not try to treat diabetes without the guidance of a qualified health practitioner.
Read more about diabetes and nutrition over at NewLifeOutlook.
Diabetics have a longer list of foods to avoid than the average person – and some of those foods may not be so obvious.
